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About Half Size Me

Heather Robertson, has lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance. Learn more about Heather and Half Size Me at http://www.halfsizeme.com

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Featured Episodes
Prioritizing Self-Care: Jackie's Journey to Wellness at 50 | HSM 653
Creating Strategies with Robin to Prioritize Meal Planning and Journaling | HSM 652
AMA Bonus Episode 024
(Subscriber Exclusive Release) Coaching Sarah, Episode 21: Wrap-up
BONUS EPISODE: Heather's Tips To Have A Wonderful Holiday Season
(Subscriber Exclusive Release) Coaching Sarah, Episode 20: The Third Trimester
AMA Bonus Episode 023
ama

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