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About Half Size Me
(Not sure you can afford a subscription? We can help. Please email support@halfsizeme.com for more info!)
Heather Robertson, lost over half her body weight by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance. Learn more about Heather and Half Size Me at http://www.halfsizeme.com
Heather Robertson, lost over half her body weight by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance. Learn more about Heather and Half Size Me at http://www.halfsizeme.com
featured episodes
Take a look at what's inside
Featured Episodes
Prioritizing Self-Care: Jackie's Journey to Wellness at 50 | HSM 653
Aug 11, 2024
1h
Heather and Jackie discuss self-care.
Creating Strategies with Robin to Prioritize Meal Planning and Journaling | HSM 652
Aug 04, 2024
35m
Heather and Robin talk about prioritizing meal planning.
AMA Bonus Episode 024
Dec 27, 2023
3m
Heather answers "Ask Me Anything" premium subscribers questions from November 16, 2023 - December 15, 2023.
(Subscriber Exclusive Release) Coaching Sarah, Episode 21: Wrap-up
Dec 20, 2023
19m
Season 2 of 'Coaching With Heather" series - Episode 21
BONUS EPISODE: Heather's Tips To Have A Wonderful Holiday Season
Dec 06, 2023
15m
Heather shares several holiday tips to help you through the season!
(Subscriber Exclusive Release) Coaching Sarah, Episode 20: The Third Trimester
Dec 06, 2023
38m
Season 2 of 'Coaching With Heather" series - Episode 20
AMA Bonus Episode 023
Nov 29, 2023
8m
Heather answers "Ask Me Anything" premium subscribers questions from October 16, 2023 - November 15, 2023.
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